PT Test Calculator
Score your fitness test for any branch. Army AFT, Navy PRT, Air Force PFA, Marines PFT, Coast Guard, Space Force — plus height & weight standards.
All 6 PT tests, one page.
Events, max score, and passing score for every branch's fitness test — printable PDF, sourced from the same regulations as this calculator.
Army Combat Fitness Test (ACFT)
The calculator is the diagnosis. The training is the prescription.
If you scored low — or failed — the next question is what to do about it. Most people run more, run harder, and get hurt. The right answer is structured: Zone 2 aerobic base, 80/20 polarized programming, and a calendar-realistic plan.
Open the Run Training GuideFrequently Asked Questions
Is this an official PT test score?
No. This is an unofficial estimator based on current service fitness-test standards. Your official score is the one recorded by your unit fitness leader or grader under the current branch regulation. Use this to see where you stand and what to train — not as your record score.
Which fitness tests does this calculator cover?
All six branches: the Army Fitness Test (AFT), Navy Physical Readiness Test (PRT), Air Force Physical Fitness Assessment (PFA), Marine Corps Physical Fitness Test (PFT) and Combat Fitness Test (CFT), Coast Guard, and Space Force. It also checks height and weight against branch body-composition standards.
What counts as a passing PT score?
Every branch sets a minimum on each event plus an overall threshold — you can max some events and still fail if you drop below the minimum on any single one. Standards are scaled by age and sex. Enter your numbers above and the calculator flags any event that falls below your branch’s passing line.
How often do I have to take the PT test?
It varies by branch and is set by your command — generally one or two record tests per year. Diagnostic tests can happen any time and do not count against your record. Your specific record window is dictated by your branch regulation and unit training calendar.
What happens if I fail?
A single failure usually means a retest and mandatory remedial PT. Repeated failures carry administrative consequences — flags on favorable actions such as promotion, reenlistment, and schooling, and ultimately separation processing. Height/weight (tape) failures follow a parallel track. The specifics are governed by each branch’s regulation.