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Retirement · DFAS 2026 Pay

Military Retirement CalculatorAll three systems. Real numbers. No fine print.

Honest MOS Editorial

Every other military retirement calculator runs one system in isolation, glosses over SBP cost, ignores TSP entirely, and pretends taxes don't exist. This one runs all three DOD retirement systems on the same career, projects TSP balance and the 4% safe withdrawal, applies continuation pay where appropriate, and shows what SBP actually costs you each month. Built on the published DFAS 2026 base pay table and the retirement formulas in 10 USC §§ 1401, 1409, and 1410.

2.5%
High-3 multiplier
Per year of service
2.0%
BRS multiplier
Per YOS — lower, but with TSP match
5%
TSP match cap
1% auto + up to 4% matching (BRS)
6.5%
SBP premium
Of covered base amount
Section 01 — The Calculator

Run your numbers

Set your current rank and YOS, your projected final rank and YOS, and your entry year. The system auto-selects Final Pay, High-3, or BRS based on your entry date — you can override. BRS-specific inputs (TSP %, continuation pay multiplier, expected return) appear only when BRS is selected. Toggle SBP to see what the premium does to your net monthly retirement.

Educational tool, not financial advice. Pension formulas are exact; TSP projections use simplifying assumptions (constant return, monthly compounding). Consult a JAG, a military financial counselor, or a fee-only CFP before locking in irrevocable elections like the BRS opt-in or SBP.
Your Career
Auto-suggests retirement system
Suggested by entry year: BRS
Active: at retirement. Reserve: typically 60.
BRS Inputs
Your Retirement — BRSE-720 YOS
Defined Benefit Pension (Monthly)
$2,199.00
$26,388 / year, before federal tax. COLA-adjusted annually.
Multiplier
40.0%
High-3 monthly avg
$5,498
Lifetime Expected Payout
$1,033,354
Based on SSA Period Life Table — 39.2 years expected from pension start age 42. COLA effects not included; actual payout is higher with inflation adjustments.
TSP Balance at Retirement
$102,973
Your monthly contribution
$229.14
Government adds
$229.14
4% safe withdrawal
$343.24/mo
Pension + TSP combined
$2,542.24/mo
Assumes 7% annual return, monthly compounding. Member contribution gets a 1% automatic agency contribution plus matching up to 4% (max at 5% member contribution). Withdrawals before age 59.5 may incur a 10% early-withdrawal penalty.
Continuation Pay (BRS, at year 12)
$9,615
One-time lump sum paid between years 8 and 12 in exchange for a 3-4 year additional service commitment. Floor: 2.5x monthly basic pay; service branches may offer higher multiples for critical specialties.
SBP — Survivor Benefit Plan
Monthly premium (6.5%)
$142.94
Spouse annuity (55%)
$1,209.45
Your net pension after SBP
$2,056.07/mo
Premiums end at
360 mo or age 70
State Tax Note

The calculator above reflects gross federal-taxable pension only. As of 2026, the following 37 states fully exempt military retirement pay from state income tax:

Alabama · Alaska · Arizona · Arkansas · Connecticut · Florida · Hawaii · Illinois · Indiana · Iowa · Kansas · Louisiana · Maine · Massachusetts · Michigan · Minnesota · Mississippi · Missouri · Nebraska · Nevada · New Hampshire · New Jersey · New York · North Carolina · North Dakota · Ohio · Oklahoma · Pennsylvania · Rhode Island · South Dakota · Tennessee · Texas · Utah · Washington · West Virginia · Wisconsin · Wyoming

Remaining states either partially exempt, fully tax, or have no income tax at all. Verify with your state department of revenue before relocating in retirement.

Section 02 — The Three Systems

How DOD retirement actually works

There have been three defined-benefit retirement systems in the modern era. Which one applies to you is determined by your initial entry on active duty date. You do not get to pick, except for the narrow BRS opt-in window granted in 2018.

Final Pay

Entered before 9 Sep 1980
Pension = 2.5% × YOS × final basic pay

The most generous of the three. A 20-year retiree gets 50% of their final month of basic pay — not an average, not a high-three. Mostly historical now; anyone still on active duty under Final Pay is well into their 40s of service.

High-3 / High-36

Entered 8 Sep 1980 – 31 Dec 2017
Pension = 2.5% × YOS × avg of highest 36 months of basic pay

The default system for anyone entering between September 8, 1980 and the end of 2017. Same 2.5% multiplier as Final Pay, but the pay base is the average of the highest 36 months of basic pay rather than the single final paycheck. For a retiree promoted in their last year, this is meaningfully lower than Final Pay; for someone steady-state in grade, the gap is minimal.

BRS — Blended Retirement System

Entered on/after 1 Jan 2018
Pension = 2.0% × YOS × High-3 — plus TSP match + continuation pay

Authorized in the FY16 National Defense Authorization Act; effective January 1, 2018. The pension multiplier was cut from 2.5% to 2.0% — a 20% reduction in the defined benefit — and replaced by three new elements:

  • 1% automatic agency contribution to TSP after 60 days of service, regardless of whether the member contributes.
  • Up to 4% matching agency contribution on member contributions (dollar-for-dollar on the first 3%, 50 cents on the next 2% — capped when the member contributes 5%).
  • Continuation pay at year 12 — a one-time lump sum equal to at least 2.5x monthly basic pay (active component) or 0.5x (Reserve component), in exchange for 3-4 years of additional service.
  • Optional lump-sum at retirement — elect to receive 25% or 50% of the estimated discounted lifetime pension up front and accept a reduced monthly check until age 67. (Most financial counselors flag this as a bad deal because the DOD discount rate is harsh — but it is on the menu.)
Statutory anchorAll three formulas live in 10 USC § 1409 (computation of retired pay). The High-3 modifier is at 10 USC § 1407. Reserve-component differences are at 10 USC §§ 12731-12740.
Section 03 — Eligibility

When can you actually retire

The canonical milestone is 20 years of qualifying active service. At 20 years you become eligible for an immediate, lifetime, COLA-adjusted pension. For most active-duty service members, this is the only door to a regular military retirement; cross it and the pension begins the month after you separate, no matter how old you are. Stop short of it — even by a single day, in most cases — and there is no traditional pension.

Reserve and National Guard retirement uses the same 20-year milestone, but expressed in qualifying years (a year is a year in which you earn at least 50 retirement points). The pension begins at age 60 by default, not at retirement-from-service date. Each 90 consecutive days of active duty served under specific federal mobilization authorities after January 28, 2008 reduces the age-60 start date by 3 months, with a floor of age 50.

Medical retirement under Chapter 61 of Title 10 is the other route. Service members found medically unfit by a Physical Evaluation Board with a rating of 30% or higher are involuntarily retired regardless of years of service. The pension uses the larger of: (a) the disability percentage, capped at 75%, times the retired pay base, or (b) 2.5% × YOS × retired pay base. Medical retirement comes with lifetime TRICARE and, in most cases, eligibility for separate VA compensation.

Temporary Early Retirement Authority (TERA)periodically opens a window for 15-19 year retirements at a reduced multiplier (typically 1.0-2.25% × YOS, depending on year). TERA is rare and announced service-by-service; it is not a stable planning assumption.

Section 04 — Reserve & Guard

Reserve and Guard retirement — different math

Reserve and National Guard retirement is calculated on retirement points, not on calendar years alone. Every form of duty earns points:

  • One point per drill period — typically 4 per UTA weekend
  • One point per day of annual training (typically 14 days/year = 14 points)
  • One point per day of active duty (mobilization, ADOS, ADT, AT)
  • 15 membership points per year just for remaining in good standing
  • One point per 3 hours of correspondence-course / IDT-time, capped annually

A standard 20-year Reserve career typically accumulates 4,000-5,000 retirement points total. Pension is then calculated:

Monthly pension = (Total points ÷ 360) × multiplier × High-3 basic pay at age 60
Multiplier: 2.5% (High-3 Reserve) or 2.0% (BRS Reserve)

The dividing-by-360 step converts your career's total points into equivalent active-duty years. A 4,500-point career equals 12.5 equivalent active years for pension purposes, even if the calendar years served are 20+. Reserve careers therefore generally produce smaller pensions than the same calendar length of active service — but Reservists can usually also work a full civilian career, often with a second pension or 401(k). The combined retirement income is frequently equal to or better than active-duty alone.

See Retirement Points for the full point chart and MUTA & M-Day for the duty-status breakdown.

Section 05 — Medical

Chapter 61 — Medical retirement

Chapter 61 of Title 10 (specifically 10 USC §§ 1201-1222) governs medical retirement and separation. Service members referred to the Disability Evaluation System (DES) with conditions that render them unfit for continued service are evaluated, rated by the VA, and then routed to one of four outcomes:

  • Fit for Duty
    Return to service. No retirement implication.
  • Separation w/ severance
    Under 30% disability rating or under 20 YOS without other criteria. Lump-sum severance; no pension.
  • Temporary Disability Retired List (TDRL)
    30%+ rating but condition not yet stable. Periodic re-evaluation over up to 3 years. Receive retired pay during TDRL.
  • Permanent Disability Retired List (PDRL)
    Final medical retirement. Lifetime pension under Chapter 61 formula. Lifetime TRICARE.

Chapter 61 retired pay is computed as the larger of: disability percentage (capped at 75%) times retired pay base, OR 2.5% × YOS × retired pay base. The retired pay base is final basic pay (Final Pay system) or High-3 (High-3 / BRS systems). Service members under 8 years of service whose disability is determined to be pre-existing and not service-aggravated may be separated without benefits — a contested area of military medical separation.

For the full Chapter 61 pipeline, the IDES timeline, and the MEB → PEB sequence, see Chapter 61 Medical Retirement and MEB Navigator.

Section 06 — VA Interaction

VA disability and military retirement — how they interact

The default rule, since the early 20th century, was that you could not receive military retirement and VA disability compensation simultaneously without a dollar-for-dollar offset. Starting in 2004 and progressively expanded through 2014, Congress authorized two concurrent-receipt programs:

CRDP

Concurrent Retirement & Disability Pay

For retirees with 20+ years of qualifying service AND a VA rating of 50% or higher. Eliminates the offset entirely; you receive both full retirement and full VA compensation. Taxable retirement portion remains taxable; VA portion stays tax-free. Automatic, no application needed.

CRSC

Combat-Related Special Compensation

For retirees whose disabilities are combat-related as documented through combat, hazardous service, simulating war, or instrumentality-of-war pathways. Pays a tax-free supplement equal to the VA offset on combat-related disabilities. Requires application through your service branch. Can be more lucrative than CRDP for retirees with combat-related conditions, even those below 20 YOS.

You can elect either CRDP or CRSC, not both. DFAS publishes annual letters comparing the two for retirees eligible for both — most retirees with 100% VA ratings benefit slightly more from CRSC because of the tax treatment, but the math is individual.

For the side-by-side decision tool, see CRDP vs CRSC Calculator.

Section 07 — SBP

The Survivor Benefit Plan — the cost most people don't plan for

SBP is the only way to continue your military retirement pay to a surviving spouse after your death. The default — what happens if you do nothing at retirement — is full SBP coverage at the maximum premium. If you want to decline or reduce coverage, you must do so affirmatively at retirement with your spouse's notarized concurrence.

6.5%
Premium
Of covered base, pre-tax
55%
Annuity
Of covered base, COLA-adjusted
360
Paid-up months
After which premiums stop, if age 70+
$1,650
DIC base (2026)
Paid concurrently since Jan 2023

The 2023 elimination of the SBP-DIC offset is the most important SBP development in decades. Previously, surviving spouses who qualified for VA Dependency and Indemnity Compensation (paid when the veteran death was service-connected) had their SBP annuity reduced dollar-for-dollar by the DIC amount — often eliminating the SBP benefit entirely. As of January 1, 2023, surviving spouses receive both benefits in full. For any retiree with significant service-connected disabilities, the SBP value proposition is far stronger than it was even three years ago.

Run the SBP decision under your specific numbers in the SBP Decision Calculator and read the policy deep-dive at SBP Decoded.

Section 08 — Taxes

State tax treatment of military retirement

Federal income tax applies to military retirement pay regardless of where you live — it is ordinary income. State income tax is the wildcard, and the rules have shifted dramatically in the last decade: state after state has moved to full or partial exemption of military retirement income, partly as a competitive recruiting tool for veteran workforce.

The state-by-state breakdown is detailed and changes annually as state legislatures pass new exemptions. As of the 2026 tax year, more than 35 states fully exempt military retirement pay from state income tax. Several others provide partial exemptions based on age, total income, or disability status. A small number — most notably California — still fully tax military retirement at ordinary state income tax rates.

What this means in practice: on a $40,000 annual military pension, moving from a fully-taxing state to a fully-exempting state can be worth $2,000-$3,500 per year, every year, for life. Over a 30-year retirement that compounds to six figures of additional take-home — often more than the marginal decision between Final Pay and High-3, and certainly more than the SBP/no-SBP decision for most families.

The state tax map intersects messily with the VA disability tax exclusion (VA compensation is never federally or state-taxed) and with the Survivor Benefit Plan annuity (taxable to the surviving spouse as ordinary income). Plan all three together, not in isolation.

Section 09 — Reality

The first year of retirement — what nobody tells you

The retirement calculator runs the numbers. What it cannot show you is the financial chaos of the first 12 months, which is where most veteran-services counselors say the avoidable money is left on the table:

  • First retirement check
    Often arrives 30-45 days after retirement effective date. DFAS pays in arrears. Plan a cash cushion.
  • SBP starts immediately
    If you elected SBP, the 6.5% premium comes out of your very first check, before you have stabilized anywhere.
  • VA claim timing
    A separately-paid VA disability rating, retroactive to discharge, often arrives months after retirement. Plan as if it is not coming.
  • TRICARE transition
    Active TRICARE Prime ends at retirement; TRICARE Select / Prime for Retirees has different cost-shares and enrollment windows. There is no automatic re-enrollment.
  • Medicare Part B at 65
    If you delay Part B enrollment beyond age 65, you may face permanent premium penalties and lose access to TRICARE for Life. Decision is irrevocable.
  • Withholding shock
    DFAS withholds federal tax at single-no-dependents by default until you submit a new W-4P. Your first checks will look short.

For the full first-year sequence and timeline, see First Year After Retirement.

FAQ

Frequently asked questions

How much will I get in military retirement?
Under the High-3 system, you receive 2.5% of your high-three average basic pay per year of service. Under the Blended Retirement System (BRS), the multiplier is 2.0% per year of service. A career E-7 retiring at 20 years under High-3 receives roughly 50% of high-three average basic pay each month. A career O-5 retiring at 22 years under High-3 receives roughly 55% of high-three average basic pay. Add COLA every January, the value of any continued TRICARE coverage, and any VA disability compensation paid separately.
What is the difference between High-3 and BRS?
High-3 (also called High-36) applied to service members who entered the military between September 8, 1980 and December 31, 2017. The defined benefit pension multiplier is 2.5% per year of service times the average of the highest 36 months of basic pay. The Blended Retirement System (BRS) became the only available system for those entering on or after January 1, 2018, and was offered as a one-time opt-in to existing service members. BRS reduces the pension multiplier from 2.5% to 2.0% per year of service, but adds automatic and matching Thrift Savings Plan (TSP) contributions and a mid-career continuation pay bonus at year 12.
When can I draw my military retirement?
Active-duty retirees draw their pension beginning the first month after retirement, regardless of age, provided they have completed at least 20 years of qualifying active service. Reserve and National Guard retirees with a qualifying 20-year career generally draw their pension beginning at age 60, with an early-age reduction available for time served on certain active orders after January 28, 2008 (reducing the pension start age by 3 months for every 90 days of qualifying duty, not below age 50).
Is military retirement taxed?
Yes, military retirement pay is federally taxable as ordinary income. State tax treatment varies. As of 2026, more than 35 states fully exempt military retirement pay from state income tax. Other states partially exempt it, fully tax it, or have no income tax at all. VA disability compensation, by contrast, is never federally or state-taxed.
What is SBP and is it worth it?
The Survivor Benefit Plan is a Department of Defense annuity that continues 55% of your covered base amount to your surviving spouse for life, in exchange for a monthly premium of 6.5% of the covered base, deducted from your retirement pay. Whether it is worth it depends on your spouse age gap, your spouse independent income and pension, your other life insurance, and your family longevity. The 2023 elimination of the SBP-DIC offset substantially improved SBP economics for veterans with significant service-connected disabilities, because surviving spouses can now receive both benefits simultaneously.
Can I keep getting VA disability and military retirement?
Yes, in most cases. Concurrent Receipt was authorized in 2004 and has been progressively expanded. Under CRDP (Concurrent Retirement and Disability Pay), retirees with 20+ years of qualifying service and a VA disability rating of 50% or higher receive their full retirement pay and full VA disability compensation. Under CRSC (Combat-Related Special Compensation), retirees with combat-related disabilities receive a tax-free supplement that restores retirement pay offset by VA compensation. You can elect one but not both. Retirees with less than 20 years of service or with disability ratings below 50% may still face a partial offset.
What happens to my retirement if I am medically retired before 20 years?
A medical retirement under Chapter 61 of Title 10 is calculated differently. The pension is based either on years of service or on your disability percentage, whichever yields the larger benefit, multiplied by your retired pay base (basic pay or High-3). Medical retirement does not require 20 years of service. Medically retired service members keep TRICARE eligibility, may qualify for both VA disability and military retirement under CRSC, and receive a separate VA evaluation under the Integrated Disability Evaluation System (IDES).
How does Reserve and National Guard retirement work?
Reserve and Guard retirement is calculated on retirement points, not years of qualifying service alone. You accrue points for drill weekends (typically 4 per UTA weekend), annual training (typically 14-15 points), correspondence courses, and any periods of active duty. A standard 20-year qualifying career produces roughly 4,000-5,000 retirement points, which translate to a monthly pension at age 60 equal to (total points / 360) × 2.5% × High-3 basic pay at the time of pension start. Reserve pension under BRS uses the 2.0% multiplier.
What happens to my pension if I get divorced?
A military divorce is governed by the Uniformed Services Former Spouses Protection Act (USFSPA, 10 USC 1408). State courts may treat the disposable portion of military retirement pay as marital property and divide it as they would any other pension. The 10/10 rule, often misunderstood, simply determines whether DFAS will pay the ex-spouse share directly rather than through the retiree — it does not determine entitlement. There is no automatic 50/50 split written into federal law.
Why does this calculator show TSP only on BRS?
Under Final Pay and High-3, there is no government TSP match. TSP is still available as a personal retirement account, but the service member pays the entire contribution alone. Under BRS, the Department of Defense automatically contributes 1% of basic pay starting after 60 days of service and matches member contributions up to an additional 4%, for a maximum total agency contribution of 5%. That match is the defining financial difference between the two modern systems and is why a fully-matched BRS career often closes the gap with High-3 over time.

Official Sources

Methodology & Sources

Pension formulas: 10 USC §§ 1401, 1407, 1409, 1410, 12731-12740. BRS authorization: FY16 National Defense Authorization Act (Public Law 114-92), effective January 1, 2018. Base pay table: DFAS 2026 published rates. SBP rules: 10 USC §§ 1447-1455 and DoDI 1332.42. CRDP / CRSC: 10 USC §§ 1413a, 1414. Chapter 61 medical retirement: 10 USC §§ 1201-1222. Life expectancy: Social Security Administration Period Life Table (latest published, both sexes combined). TSP match formula: TSP.gov Uniformed Services documentation. State tax treatment: state department of revenue publications, current through 2026 spring legislative cycle. This calculator is educational. Final retirement entitlement is computed and authorized by DFAS based on your individual service record. Decisions about BRS opt-in, SBP election, and CRDP-vs-CRSC election are irrevocable in most cases — consult a JAG, a military financial counselor (MFLC), or a fee-only CFP.

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Published by the Honest MOS Editorial DeskVerified against DoD/.gov sourcesUpdated May 2026Editorial standards